The No Bullshit Diet Guide

Eat Real. Feel Better. No Gimmicks.

Tired of the endless diet hype, fake “superfoods,” and influencers selling detox tea?
This guide cuts the crap and gives you what actually works.

Inside, you'll get:
✅ A real-food approach that makes sense and fits your life
✅ A grocery list of trusted, clean brands (no mystery ingredients)
✅ Portion guides that don’t suck the joy out of eating
✅ Label-reading tips to dodge sugar bombs and BS marketing
✅ Bonus: Clean snack ideas, hydration tips, and a meal prep matrix that saves time

No fluff. No starvation. No macros to track unless you want to.
Just a clear, grounded approach to eating like an adult who gives a damn.

Built for: Busy people, gym rats, recovering junk-food lovers, and anyone ready to stop dieting and start eating smarter.
Not for: People looking for shortcuts, juice cleanses, or magic.